Does Recovery Seem Impossible?
You've tried everything your healthcare team recommends, but nothing seems to work. You've explored many avenues, and you can't find the root cause of your symptoms. You've invested time and energy, but your symptoms just keep stacking up.
You feel overwhelmed, frustrated, and stuck – because nothing you do is making a real difference.Â
But what if you could learn a few specific techniques to holistically improve your mitochondrial health? What if you could take a few small steps that translate into real progress? Wouldn't it be worth it to achieve a life of optimal health?
It's Time for a Massive Paradigm Shift
Our body works as an integrated system — and you need an approach to match. Move out of the endless cycle of symptom management and embrace a natural, holistic approach, so you can start feeling better about yourself, your health, and your body.Â
Symptoms and chronic conditions begin at the cellular level, rooted in how your mitochondria function. Understanding the interplay of light, water, and magnetism is the key to unlocking lasting wellness.
These are evidence-based, foundational health practices that can help your body thrive. Things you may not be familiar with, but will nurture your body and foster true health.Â
With my program, you'll start to improve in less than 6 weeks. Ready to get started?
BOOK A CALL WITH ME TODAY
Mitochondrial dysfunction is linked to many common diseases. Studies indicate that it plays a role in nearly all chronic, age-related conditions, such as neurodegenerative diseases, cardiovascular disorders, and certain cancers. (1)
The good news? You can reverse chronic conditions by optimizing your mitochondrial health. With my empowering programs, you can increase your energy, improve your vitality, and transform your health outcomes.Â
Where the Wonder of Nature Meets Science
Mitochondria are the powerhouses in your cells. They produce energy for every function of your body. When your mitochondria lose their energy, your cells can no longer function properly. This causes chaos in your body, leading to mystery symptoms, chronic disease, and premature aging.Â
Mitochondrial dysfunction is a hidden epidemic in our tech-driven, disconnected world. It's the root cause of many issues, such as fatigue, digesting problems, autoimmune disorders, and some cancers. But we don't have to continue living this way. We can reconnect with the natural world and start feeling better.Â
How do I know this? Because I've been where you are.Â
I spent a small fortune on conventional and functional health treatments —endless lab tests, supplements, and diet programs. But nothing worked to help me truly thrive. It wasn't until I discovered how to take care of my mitochondrial health that I finally experienced a profound transformation.Â
Using the methods I mastered, I can guide you through a protocol that optimizes your energy and restores it at the cellular level. When you understand how your mitochondria lose energy — and how to reconnect with nature in specific ways to recharge them – your body can begin to recover.
And the best part? Living this way doesn't require perfection.
I provide simple, flexible, and holistic solutions that fit any lifestyle. With my focus on mitochondrial health, I can help you create a foundation of true health. Ready to boost your energy, improve your sleep, and start your recovery? Contact me today to start living a symptom-free life!
BOOK A CALL WITH ME
Work With Me
Looking for support on your health journey? I can help!
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Private, online health coaching. I'll help you optimize your mitochondrial health using circadian and quantum living principles. Learn the same life-changing protocols I used to restore my vitality and well-being — but tailored to support your unique health journey and lifestyle.
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A monthly group call on Zoom. I'll lead a discussion about mitochondrial health through circadian and quantum living and answer your questions. Meet others and find support in a community that understands what you're experiencing. Get free access to my mitochondrial basics online course.
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A done-for-you service that seamlessly integrates circadian and quantum practices into your lifestyle for optimal health. I’ll travel to your location and set up everything that you need to improve your mitochondrial health. So you can live, work, and play at your highest level on a daily basis.
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In-person, hands-on coaching intensive in San Diego, CA. I'll spend one to three days helping you solidify circadian and quantum practices. We'll dive deeper on mitochondrial health topics, soak up the sun's healing wavelengths, practice grounding, and review the essentials for cellular health.
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Online courses covering essential health topics that you can complete at your own pace. This is perfect if you're a self-starter, need a flexible schedule, or prefer an independent approach. Start your journey to better health today and learn more about your mitochondrial health.
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Online and in-person workshops, events, and retreats rooted in science and nature. Each one is designed to help you recover from the challenges of modern living and optimize your mitochondrial health. Reach out to me today to schedule your next private event.
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HEY THERE!
I'm Heather.
YourÂ
Holistic Health
Coach.
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Let's Awaken the Power in Your Body
Modern living can take a toll on your health. But I want to help you reach your highest potential by optimizing your health for peak performance, anti-aging, and longevity.
Why? Because each of us is here for a reason, and we weren't meant to live in suffering.Â
This is the gentle, divine nudge that led me to the paradigm shifts I needed to truly thrive in my life. In order to recover from a long list of mystery symptoms, I had to embrace both science and nature — each offering powerful support for my mitochondrial health.
My journey taught me the key pillars of healthy living. Now, I wake up energized, creative, joyful, and symptom-free. I'm living proof that these foundational health practices work — and I want to help you live the same way. Ready to get started?
Kind Words
Shannon, Interior Designer & Artist
"After incorporating some of Heather's techniques, I feel more alive — calm, energized, and free of anxiety. My vision is sharper, my thoughts clearer, and even my detox pathways, a long-standing issue, have opened. What I love most is how easy these changes are to integrate, giving me more choice, control, and hope for my life!"
Kathleen, Executive
"Working with Heather has been life-changing! Her deep knowledge and intuition made me feel truly supported. I struggled with a worsening full-body rash for two months, and nothing—prescriptions or natural remedies—helped. Heather’s personalized protocols worked like magic; within just four days, the rash was completely gone. I’m beyond grateful for her holistic approach and practical guidance!"
Julie, CEO
“Heather's story resonated because I was also full of pain and fatigue that were dragging me down. Within weeks I noticed several effects that rippled into various areas of my life. Learning about mitochondria was a game changer. The pain in my body is diminishing and I can see signs of my body recovering. I have hope again!"
Melanie, Web Designer
"Heather’s coaching was a revelation, showing me that the path to optimal health is more straightforward than I ever imagined. By teaching me how to tune into nature's wisdom, she made complex health challenges feel manageable. Her approach is a blend of ancient practices and modern innovation. Thank you, Heather!"
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